🚂 All Aboard: A Family’s Guide to Traveling the USA by Amtrak with a Toddler
We’re going, going, gone — on a cross-country adventure by train! From planes to tuk-tuks and even elephants, I’ve experienced travel in all forms. But this time, we embraced the rhythm of the rails with Amtrak, journeying across the United States with our toddler in tow. And let me tell you — the scenic views, regional cultures, and warm hospitality made it unforgettable.
But let’s be real: traveling with a toddler is a whole different kind of adventure. So here’s a practical guide to train travel with little ones, including what to pack, how to plan, and what to expect.
🧳 What to Pack for Train Travel with a Toddler
Train travel is more flexible than flying, so you can bring more comfort items. Here’s our essential gear list:
💵 Cash or Card – for tipping Red Caps or buying snacks at stations
🧊 Plug-in Cooler – perfect for storing milk, baby food, and snacks
🛏️ Traveling Crib – fits securely in sleeping car beds
🧣 Blanket – trains can get chilly, and Amtrak sheets are thin
👟 Slip-on Shoes – easy for walking to the bathroom or dining car
🛌 Sleeping Cars: Your Home on the Rails
We reserved Superliner Roomettes and the Family Bedroom during our trip. Here’s what to know:
Roomettes: Two bunks, cozy for two adults
Family Bedroom: Sleeps up to four, with space for a crib and separate sleeping zones for adults and baby
Bathrooms & Showers: Yes, they exist — and the showers are hot!
Attendants: Each car has a dedicated attendant who knows your room and is happy to help
Tip: Bring your own blanket for extra warmth and comfort at night.
🍽️ Dining & Snacks
Amtrak’s dining car offers breakfast, lunch, and dinner. You can also grab snacks from the café car. But be mindful of dining hours — they vary by route and can close early.
Need ice for your cooler? Just ask your attendant — they’re incredibly helpful.
🌄 Scenic Views & Hidden Gems
Train travel reveals parts of America you’ll never see from the highway:
Waterfalls in the Rockies
Coastal views along the Pacific
Untamed forests and small towns
Historic stations with charm and character
Each stop is a chance to stretch your legs and explore — and that’s where Red Cap service comes in. These station staff help with luggage and know the train schedules inside and out. Tip them well — they’re worth it!
💡 Final Tips for a Smooth Ride
Reserve early: Sleeping cars fill up fast, especially family rooms
Bring entertainment: Books, toys, and downloaded shows for downtime
Stay flexible: Trains run on their own rhythm — delays happen, but the journey is part of the experience
Tip your attendant: They make your trip smoother than you realize
🎒 Why Train Travel Works for Families
Unlike airports, train stations are less chaotic. You can board with ease, bring more gear, and enjoy the journey without the stress of TSA lines or baggage fees. Plus, your toddler gets space to move, nap, and snack — all while watching the world go by.